Monthly Archives: January 2010
Put on the Full Armor – Prepare for Battle
These are all challenges that are very real in our weight loss battle, and I believe that by using God’s word we can overcome these challenges. Continue reading
What to Eat When it Rains?
It’s been raining for nearly two days. I was at my sister’s house in LA over the weekend, where we were revved up about our weight loss programs and exercising. She has lost more than 15 pounds in the last few … Continue reading
In Weight Loss – Freedom Is Not Free
Has anyone ever said to you “freedom is not free?” Well its true, just think about it. In order to be free from discrimination, and all kinds of other injustice’s someone had to pay the price. Whether in the military or … Continue reading
How Are You Filling Your ‘God Holes’?
Psalms 46:1 God is our refuge and strength, A very present help in trouble. Have you ever felt drawn to the Ho-Ho’s or had the mashed potatoes and gravy feel like a long-lost friend? If we are willing to be honest with ourselves, I’m probably … Continue reading
Embracing Delayed Gratification
The definition of delayed gratification is the ability to wait in order to obtain something better that one wants. The Holidays are gone and so are the pound cakes (hopefully ). But are you caring some of the remnants of those Holiday … Continue reading
