Tag Archives: Holiday Eating
Make Your Plan Specific
I hope and pray that everyone had a wonderful Easter! The Easter season is a wonderful time to renew our goals, or perhaps focus on new ones. Jesus made it possible for us to be “more than a conqueror” by hanging … Continue reading
Moderation is a Loving Boundary
The definition of moderation is a moderating, or bringing within bounds; avoidance of excesses or extremes; the absence of violence; and calmness. Whenever we talk about losing weight, we have to talk about moderation and if you have ever asked … Continue reading
Embracing Delayed Gratification
The definition of delayed gratification is the ability to wait in order to obtain something better that one wants. The Holidays are gone and so are the pound cakes (hopefully ). But are you caring some of the remnants of those Holiday … Continue reading
Enter Christmas Season with Forgiveness
Luke 17:3-4“Be alert. If you see your brother going wrong, correct him. If he responds, forgive him. Even if it’s personal against you and repeated seven times through the day, and seven times he says, ‘I’m sorry, I won’t do it … Continue reading
Push Yourself Away From the Table!
Have you ever thought “I better have one more slice of that pound cake (or your favorite food) because I won’t be able to have anymore until next Thanksgiving or Christmas?” I think that we have all said this to ourselves, … Continue reading
