Tag Archives: Set Yourself Up for Success
Make No Provision for the Flesh
Pound cake, cookies, Rice Krispy™ treats, Doritos™ and cream cheese, these are a few of my favorite things. I find that not only are these foods “red light foods” for me, but that they are things that I crave when I want … Continue reading
Push Yourself Away From the Table!
Have you ever thought “I better have one more slice of that pound cake (or your favorite food) because I won’t be able to have anymore until next Thanksgiving or Christmas?” I think that we have all said this to ourselves, … Continue reading
